This is a subject that is very personal to me and in order to do it justice I felt I needed to share my story and what has worked for me in my life. This goes far beyond CBD oil and although I do touch on what I believe CBD brings to the table in regards to battling depression, I wanted to encourage a more holistic approach.

So I share five different things that have helped me tremendously over the years and I believe these strategies are universal. My hope is that this video will find the right person at the right time and aid them in their battle against depression. I feel so incredibly fortunate for having gone through it and come out on the other side and I want to do whatever I can to help others.

If you or someone you know is currently struggling with depression and want to talk to someone who has been through it, please reach out to me at:

I will do my best to lend whatever advice or guidance that I can.

Lots of love from all of us on the farm!

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