Sleep expert Dr. Michael Breus weighs in on CBD sleep aids. He shares that by itself CBD is best known for reducing inflammation, pain and helping to calm people down. Could that help you fall asleep? Find out what the sleep doctor thinks. Plus, Dr. Breus’ new book “Energize!: Go from Dragging Ass to Kicking It in 30 Days” is available for preorder now.
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With the growing legalization of medical and recreational marijuana in states across the country, as well as growth in use of CBD and Delta 8, what actually are the differences between these substances?
To delve into this question, Larry Marnett, Ph.D., dean of the Vanderbilt University School of Medicine Basic Sciences, for the school’s monthly Lab-to-Table Conversation, moderated a discussion on Sept. 23, 2021 about the science of marijuana and the current legal context for its use. This is a short portion of the conversation focused on the difference between marijuana, CBD, and delta 8.